Healthy Body and Mind

Tennis, for many of us, is a huge part of our lives. The sport broadens our network of friends. It helps us burn calories and stay in shape. Families can enjoy playing together. And, of course, it's just plain fun.

We want you and all your friends, family and colleagues to enjoy the many benefits this great game has to offer. We want you to "Come Out Swinging." And with more than 2,500 Tennis Welcome Centers in the U.S., it's easier than ever to learn to play tennis, find places to play and find tennis instruction. Just click the links to the right to find what you need fast.

Tennis and Your Body


Head
Heart
Flexibility
Arms
Abs
Legs

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